RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJuly 29th, 2019
  • schedule8 minutes
  • equalizer7 sets,  1426 reps
  • fitness_center212772.54 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 123.46 lbs
  • Set 3: 8 x 149.91 lbs
  • Set 4: 200 x 149.91 lbs
  • Set 5: 300 x 149.91 lbs
  • Set 6: 400 x 149.91 lbs
  • Set 7: 500 x 149.91 lbs

Total: 212772.54 lbs