Deutschexpand_more

RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableMarch 10th, 2020
  • schedule40 minutes
  • equalizer11 sets,  67 reps
  • fitness_center10372.75 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 178.57 lbs
  • Set 4: 8 x 178.57 lbs
  • Set 5: 8 x 176.37 lbs
  • Set 6: 8 x 176.37 lbs
  • Set 7: 8 x 174.17 lbs
  • Set 8: 3 x 187.39 lbs
  • Set 9: 2 x 200.62 lbs
  • Set 10: 2 x 198.42 lbs
  • Set 11: 0 x 196.21 lbs

Total: 10372.75 lbs