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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableApril 24th, 2019
  • schedule29 minutes
  • equalizer7 sets,  60 reps
  • fitness_center77073.61 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1146.4 lbs
  • Set 3: 8 x 1477.1 lbs
  • Set 4: 8 x 1477.1 lbs
  • Set 5: 8 x 1477.1 lbs
  • Set 6: 8 x 1455.05 lbs
  • Set 7: 8 x 1433 lbs

Total: 77073.61 lbs