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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 10th, 2019
  • schedule32 minutes
  • equalizer11 sets,  71 reps
  • fitness_center94512.17 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1146.4 lbs
  • Set 3: 8 x 1433 lbs
  • Set 4: 8 x 1433 lbs
  • Set 5: 8 x 1433 lbs
  • Set 6: 8 x 1433 lbs
  • Set 7: 8 x 1433 lbs
  • Set 8: 3 x 1587.33 lbs
  • Set 9: 2 x 1763.7 lbs
  • Set 10: 3 x 1719.61 lbs
  • Set 11: 3 x 1741.65 lbs

Total: 94512.17 lbs