RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableApril 20th, 2022
  • schedule36 minutes
  • equalizer7 sets,  60 reps
  • fitness_center8959.59 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 169.76 lbs
  • Set 4: 8 x 171.96 lbs
  • Set 5: 8 x 176.37 lbs
  • Set 6: 8 x 178.57 lbs
  • Set 7: 8 x 180.78 lbs

Total: 8959.59 lbs