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RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 7th, 2019
  • schedule26 minutes
  • equalizer12 sets,  75 reps
  • fitness_center108621.76 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1190.5 lbs
  • Set 3: 8 x 1565.28 lbs
  • Set 4: 8 x 1565.28 lbs
  • Set 5: 8 x 1565.28 lbs
  • Set 6: 8 x 1565.28 lbs
  • Set 7: 8 x 1565.28 lbs
  • Set 8: 3 x 1675.51 lbs
  • Set 9: 3 x 1829.84 lbs
  • Set 10: 3 x 1829.84 lbs
  • Set 11: 3 x 1829.84 lbs
  • Set 12: 3 x 1851.88 lbs

Total: 108621.76 lbs