RL @ Gym - Decline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 21st, 2019
  • schedule50 minutes
  • equalizer11 sets,  1064 reps
  • fitness_center1718569.47 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1234.59 lbs
  • Set 3: 8 x 1521.19 lbs
  • Set 4: 7 x 1499.14 lbs
  • Set 5: 8 x 1455.05 lbs
  • Set 6: 8 x 1433 lbs
  • Set 7: 5 x 1521.19 lbs
  • Set 8: 999 x 1631.42 lbs
  • Set 9: 3 x 1763.7 lbs
  • Set 10: 3 x 1785.74 lbs
  • Set 11: 3 x 1785.74 lbs

Total: 1718569.47 lbs