RL @ Gym - Decline DB press

by rob-lonsdale

Settings

List View

Summary

  • event_availableMay 3rd, 2019
  • schedule32 minutes
  • equalizer12 sets,  75 reps
  • fitness_center102118.12 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1146.4 lbs
  • Set 3: 8 x 1410.96 lbs
  • Set 4: 8 x 1433 lbs
  • Set 5: 8 x 1455.05 lbs
  • Set 6: 8 x 1455.05 lbs
  • Set 7: 8 x 1455.05 lbs
  • Set 8: 3 x 1587.33 lbs
  • Set 9: 3 x 1719.61 lbs
  • Set 10: 3 x 1763.7 lbs
  • Set 11: 3 x 1763.7 lbs
  • Set 12: 3 x 1807.79 lbs

Total: 102118.12 lbs