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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJanuary 27th, 2021
  • schedule3 h
  • equalizer7 sets,  60 reps
  • fitness_center7178.25 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 8 x 158.73 lbs
  • Set 4: 8 x 158.73 lbs
  • Set 5: 8 x 156.53 lbs
  • Set 6: 8 x 156.53 lbs
  • Set 7: 8 x 156.53 lbs

Total: 7178.25 lbs