RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableOctober 3rd, 2021
  • schedule47 minutes
  • equalizer9 sets,  113 reps
  • fitness_center16896.23 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 167.55 lbs
  • Set 4: 8 x 162.04 lbs
  • Set 5: 8 x 160.94 lbs
  • Set 6: 8 x 158.73 lbs
  • Set 7: 55 x 158.73 lbs
  • Set 8: 3 x 167.55 lbs
  • Set 9: 3 x 176.37 lbs

Total: 16896.23 lbs