RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableMarch 17th, 2023
  • schedule26 minutes
  • equalizer8 sets,  119 reps
  • fitness_center18104.36 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 8 x 160.94 lbs
  • Set 4: 6 x 158.73 lbs
  • Set 5: 7 x 154.32 lbs
  • Set 6: 6 x 152.12 lbs
  • Set 7: 6 x 149.91 lbs
  • Set 8: 66 x 163.14 lbs

Total: 18104.36 lbs