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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableOctober 26th, 2020
  • schedule56 minutes
  • equalizer13 sets,  174 reps
  • fitness_center229069.11 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 123.46 lbs
  • Set 3: 8 x 160.94 lbs
  • Set 4: 8 x 160.94 lbs
  • Set 5: 8 x 160.94 lbs
  • Set 6: 8 x 158.73 lbs
  • Set 7: 8 x 156.53 lbs
  • Set 8: 99 x 2202.42 lbs
  • Set 9: 3 x 167.55 lbs
  • Set 10: 8 x 176.37 lbs
  • Set 11: 0 x 176.37 lbs
  • Set 12: 3 x 171.96 lbs
  • Set 13: 3 x 174.17 lbs

Total: 229069.11 lbs