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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableApril 20th, 2019
  • schedule4 minutes
  • equalizer10 sets,  67 reps
  • fitness_center8789.83 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 119.05 lbs
  • Set 3: 8 x 143.3 lbs
  • Set 4: 8 x 143.3 lbs
  • Set 5: 8 x 143.3 lbs
  • Set 6: 8 x 143.3 lbs
  • Set 7: 6 x 143.3 lbs
  • Set 8: 3 x 160.94 lbs
  • Set 9: 3 x 160.94 lbs
  • Set 10: 3 x 160.94 lbs

Total: 8789.83 lbs