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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableFebruary 10th, 2020
  • schedule39 minutes
  • equalizer12 sets,  72 reps
  • fitness_center10055.28 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 156.53 lbs
  • Set 4: 8 x 156.53 lbs
  • Set 5: 8 x 154.32 lbs
  • Set 6: 8 x 154.32 lbs
  • Set 7: 6 x 152.12 lbs
  • Set 8: 7 x 149.91 lbs
  • Set 9: 3 x 163.14 lbs
  • Set 10: 3 x 171.96 lbs
  • Set 11: 0 x 176.37 lbs
  • Set 12: 1 x 174.17 lbs

Total: 10055.28 lbs