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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 29th, 2019
  • schedule6 h
  • equalizer12 sets,  162 reps
  • fitness_center24550.68 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 114.64 lbs
  • Set 3: 8 x 147.71 lbs
  • Set 4: 8 x 147.71 lbs
  • Set 5: 8 x 147.71 lbs
  • Set 6: 8 x 145.51 lbs
  • Set 7: 7 x 145.51 lbs
  • Set 8: 3 x 154.32 lbs
  • Set 9: 3 x 163.14 lbs
  • Set 10: 22 x 163.14 lbs
  • Set 11: 33 x 163.14 lbs
  • Set 12: 44 x 165.35 lbs

Total: 24550.68 lbs