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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableApril 24th, 2019
  • schedule34 minutes
  • equalizer10 sets,  62 reps
  • fitness_center80689.19 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1212.54 lbs
  • Set 3: 8 x 1455.05 lbs
  • Set 4: 8 x 1455.05 lbs
  • Set 5: 7 x 1455.05 lbs
  • Set 6: 8 x 1433 lbs
  • Set 7: 6 x 1433 lbs
  • Set 8: 1 x 1631.42 lbs
  • Set 9: 3 x 1587.33 lbs
  • Set 10: 1 x 1587.33 lbs

Total: 80689.19 lbs