RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableAugust 13th, 2022
  • schedule43 minutes
  • equalizer7 sets,  55 reps
  • fitness_center7733.82 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 127.87 lbs
  • Set 3: 8 x 171.96 lbs
  • Set 4: 8 x 167.55 lbs
  • Set 5: 8 x 163.14 lbs
  • Set 6: 7 x 158.73 lbs
  • Set 7: 4 x 154.32 lbs

Total: 7733.82 lbs