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RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableOctober 21st, 2019
  • schedule30 minutes
  • equalizer11 sets,  119 reps
  • fitness_center7827 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 23.59 lbs
  • Set 3: 8 x 29.94 lbs
  • Set 4: 8 x 29.94 lbs
  • Set 5: 8 x 29.94 lbs
  • Set 6: 8 x 29.94 lbs
  • Set 7: 8 x 29.48 lbs
  • Set 8: 3 x 31.75 lbs
  • Set 9: 1 x 34.02 lbs
  • Set 10: 22 x 33.57 lbs
  • Set 11: 33 x 33.57 lbs

Total: 3550.27 lbs