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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableDecember 3rd, 2023
  • schedule42 minutes
  • equalizer9 sets,  70 reps
  • fitness_center9726.8 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 97 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 8 x 149.91 lbs
  • Set 6: 6 x 149.91 lbs
  • Set 7: 8 x 141.1 lbs
  • Set 8: 6 x 145.51 lbs
  • Set 9: 8 x 141.1 lbs

Total: 9726.8 lbs