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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableDecember 17th, 2023
  • schedule44 minutes
  • equalizer8 sets,  66 reps
  • fitness_center9250.6 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 8 x 152.12 lbs
  • Set 6: 8 x 152.12 lbs
  • Set 7: 8 x 152.12 lbs
  • Set 8: 6 x 154.32 lbs

Total: 9250.6 lbs