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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJuly 11th, 2022
  • schedule30 minutes
  • equalizer9 sets,  52 reps
  • fitness_center7314.94 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 127.87 lbs
  • Set 3: 8 x 171.96 lbs
  • Set 4: 6 x 169.76 lbs
  • Set 5: 6 x 165.35 lbs
  • Set 6: 6 x 163.14 lbs
  • Set 7: 6 x 160.94 lbs
  • Set 8: 0 x 169.76 lbs
  • Set 9: 0 x 176.37 lbs

Total: 7314.94 lbs