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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableAugust 29th, 2020
  • schedule51 minutes
  • equalizer13 sets,  122 reps
  • fitness_center18172.7 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 18 x 123.46 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 8 x 154.32 lbs
  • Set 6: 8 x 154.32 lbs
  • Set 7: 6 x 154.32 lbs
  • Set 8: 3 x 152.12 lbs
  • Set 9: 3 x 158.73 lbs
  • Set 10: 0 x 167.55 lbs
  • Set 11: 3 x 163.14 lbs
  • Set 12: 3 x 163.14 lbs
  • Set 13: 44 x 169.76 lbs

Total: 18172.7 lbs