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RL @ Gym - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 15th, 2019
  • schedule20 h
  • equalizer12 sets,  74 reps
  • fitness_center95217.65 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1190.5 lbs
  • Set 3: 8 x 1455.05 lbs
  • Set 4: 8 x 1455.05 lbs
  • Set 5: 8 x 1433 lbs
  • Set 6: 8 x 1433 lbs
  • Set 7: 8 x 1433 lbs
  • Set 8: 3 x 1499.14 lbs
  • Set 9: 3 x 1565.28 lbs
  • Set 10: 3 x 1565.28 lbs
  • Set 11: 3 x 1565.28 lbs
  • Set 12: 2 x 0 lbs

Total: 95217.65 lbs