RL @ Gym - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJanuary 24th, 2020
  • schedule24 minutes
  • equalizer7 sets,  60 reps
  • fitness_center3400 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 8 x 31.75 lbs
  • Set 4: 8 x 31.75 lbs
  • Set 5: 8 x 31.75 lbs
  • Set 6: 8 x 31.75 lbs
  • Set 7: 8 x 31.75 lbs

Total: 1542.21 lbs