RL @ Gym - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 19th, 2019
  • schedule37 minutes
  • equalizer11 sets,  151 reps
  • fitness_center115020 lbs

1. Squats

  • Set 1: 10 x 90.72 lbs
  • Set 2: 10 x 181.44 lbs
  • Set 3: 10 x 294.84 lbs
  • Set 4: 8 x 385.55 lbs
  • Set 5: 8 x 385.55 lbs
  • Set 6: 80 x 381.02 lbs
  • Set 7: 8 x 374.21 lbs
  • Set 8: 8 x 374.21 lbs
  • Set 9: 3 x 430.91 lbs
  • Set 10: 3 x 430.91 lbs
  • Set 11: 3 x 426.38 lbs

Total: 52172.19 lbs