Deutschexpand_more

RL @ Gym - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJanuary 15th, 2020
  • schedule21 minutes
  • equalizer7 sets,  60 reps
  • fitness_center6966.61 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 8 x 132.28 lbs
  • Set 4: 8 x 143.3 lbs
  • Set 5: 8 x 143.3 lbs
  • Set 6: 8 x 143.3 lbs
  • Set 7: 8 x 143.3 lbs

Total: 6966.61 lbs