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RL @ Gym - Squats

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 11th, 2019
  • schedule1 h
  • equalizer11 sets,  3067 reps
  • fitness_center6209815.65 lbs

1. Squats

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 10 x 1433 lbs
  • Set 4: 8 x 1763.7 lbs
  • Set 5: 8 x 1763.7 lbs
  • Set 6: 8 x 1763.7 lbs
  • Set 7: 8 x 1763.7 lbs
  • Set 8: 8 x 1763.7 lbs
  • Set 9: 999 x 2039.28 lbs
  • Set 10: 999 x 2039.28 lbs
  • Set 11: 999 x 2039.28 lbs

Total: 6209815.65 lbs