RL @ Gym - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableSeptember 11th, 2023
  • schedule1 h
  • equalizer8 sets,  70 reps
  • fitness_center4500 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 20.41 lbs
  • Set 3: 10 x 29.48 lbs
  • Set 4: 8 x 36.29 lbs
  • Set 5: 8 x 36.29 lbs
  • Set 6: 8 x 36.29 lbs
  • Set 7: 8 x 36.29 lbs
  • Set 8: 8 x 36.29 lbs

Total: 2041.17 lbs