RL @ Gym - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableOctober 30th, 2019
  • schedule12 minutes
  • equalizer7 sets,  182 reps
  • fitness_center10320 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 8 x 27.22 lbs
  • Set 4: 22 x 27.22 lbs
  • Set 5: 33 x 27.22 lbs
  • Set 6: 44 x 27.22 lbs
  • Set 7: 55 x 27.22 lbs

Total: 4681.07 lbs