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RL @ Gym - Squats

nach rob-lonsdale

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Zusammenfassung

  • event_availableMarch 8th, 2020
  • schedule20 minutes
  • equalizer8 sets,  166 reps
  • fitness_center25705.9 lbs

1. Squats

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 8 x 170.86 lbs
  • Set 4: 8 x 165.35 lbs
  • Set 5: 8 x 165.35 lbs
  • Set 6: 1 x 159.84 lbs
  • Set 7: 55 x 159.84 lbs
  • Set 8: 66 x 176.37 lbs

Total: 25705.9 lbs