RL @ Home - Bench press BB

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJanuary 14th, 2022
  • schedule10 h
  • equalizer3 sets,  23 reps
  • fitness_center1406 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 31.75 lbs
  • Set 3: 3 x 46.27 lbs

Total: 637.75 lbs