RL @ Home - Bench press BB

1. 1 - Bench press

• Set 1: 10 x 88.18 lbs
• Set 2: 10 x 143.3 lbs
• Set 3: 8 x 222.67 lbs
• Set 4: 8 x 216.05 lbs
• Set 5: 8 x 213.85 lbs
• Set 6: 6 x 209.44 lbs
• Set 7: 7 x 205.03 lbs
• Set 8: 6 x 200.62 lbs
• Set 9: 6 x 196.21 lbs
• Set 10: 4 x 191.8 lbs

Total: 13375.45 lbs