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RL @ Home - Deadlift

nach rob-lonsdale

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Zusammenfassung

  • event_availableNovember 3rd, 2020
  • schedule0 minutes
  • equalizer8 sets,  62 reps
  • fitness_center5680 lbs

1. Dead lift

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 20.41 lbs
  • Set 3: 10 x 43.09 lbs
  • Set 4: 8 x 58.51 lbs
  • Set 5: 8 x 58.06 lbs
  • Set 6: 8 x 57.61 lbs
  • Set 7: 8 x 57.15 lbs
  • Set 8: 0 x 56.7 lbs

Total: 2576.4 lbs