Deutschexpand_more

RL @ Home - Deadlift

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 11th, 2022
  • schedule30 minutes
  • equalizer8 sets,  56 reps
  • fitness_center4646 lbs

1. Dead lift

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 10 x 29.48 lbs
  • Set 4: 10 x 49.9 lbs
  • Set 5: 8 x 65.32 lbs
  • Set 6: 8 x 64.86 lbs
  • Set 7: 0 x 64.41 lbs
  • Set 8: 0 x 64.41 lbs

Total: 2107.39 lbs