Deutschexpand_more

RL @ Home - Deadlift

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJune 15th, 2020
  • schedule27 minutes
  • equalizer7 sets,  58 reps
  • fitness_center12389.98 lbs

1. Dead lift

  • Set 1: 10 x 132.28 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 231.49 lbs
  • Set 4: 8 x 242.51 lbs
  • Set 5: 8 x 242.51 lbs
  • Set 6: 8 x 242.51 lbs
  • Set 7: 8 x 237 lbs

Total: 12389.98 lbs