Deutschexpand_more

RL @ Home - Deadlift

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 30th, 2020
  • schedule56 minutes
  • equalizer9 sets,  171 reps
  • fitness_center170229.94 lbs

1. Dead lift

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 8 x 286.6 lbs
  • Set 5: 8 x 286.6 lbs
  • Set 6: 4 x 284.4 lbs
  • Set 7: 0 x 279.99 lbs
  • Set 8: 55 x 279.99 lbs
  • Set 9: 66 x 2202.42 lbs

Total: 170229.94 lbs