RL @ Home - Deadlift

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMay 8th, 2020
  • schedule24 minutes
  • equalizer7 sets,  165 reps
  • fitness_center27998.71 lbs

1. Dead lift

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 8 x 275.58 lbs
  • Set 4: 5 x 275.58 lbs
  • Set 5: 33 x 275.58 lbs
  • Set 6: 44 x 275.58 lbs
  • Set 7: 55 x 0 lbs

Total: 27998.71 lbs