Deutschexpand_more

RL @ Home - EZ Bicept curls

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 21st, 2024
  • schedule52 minutes
  • equalizer8 sets,  65 reps
  • fitness_center4486.41 lbs

1. EZ Bar - Bicep curls

  • Set 1: 10 x 19.84 lbs
  • Set 2: 10 x 63.93 lbs
  • Set 3: 8 x 81.57 lbs
  • Set 4: 8 x 81.57 lbs
  • Set 5: 8 x 81.57 lbs
  • Set 6: 8 x 81.57 lbs
  • Set 7: 8 x 81.57 lbs
  • Set 8: 5 x 77.16 lbs

Total: 4486.41 lbs