RL @ Home - HammerBB - Biceps

1. Hammer barbell - Biceps

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 66.14 lbs
• Set 3: 8 x 100.31 lbs
• Set 4: 8 x 100.31 lbs
• Set 5: 8 x 100.31 lbs
• Set 6: 8 x 98.11 lbs
• Set 7: 6 x 95.9 lbs
• Set 8: 0 x 88.18 lbs
• Set 9: 0 x 88.18 lbs
• Set 10: 0 x 88.18 lbs

Total: 4649.55 lbs