Deutschexpand_more

RL @ Home - HammerBB - Biceps

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableApril 18th, 2019
  • schedule20 minutes
  • equalizer7 sets,  60 reps
  • fitness_center45194.76 lbs

1. Hammer barbell - Biceps

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 551.16 lbs
  • Set 3: 8 x 936.96 lbs
  • Set 4: 8 x 936.96 lbs
  • Set 5: 8 x 936.96 lbs
  • Set 6: 8 x 936.96 lbs
  • Set 7: 8 x 936.96 lbs

Total: 45194.76 lbs