RL @ Home - HammerBB - Biceps

1. Hammer barbell - Biceps

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 72.75 lbs
• Set 3: 8 x 111.33 lbs
• Set 4: 8 x 106.92 lbs
• Set 5: 5 x 105.82 lbs
• Set 6: 7 x 101.41 lbs
• Set 7: 4 x 100.31 lbs
• Set 8: 5 x 97 lbs
• Set 9: 5 x 94.8 lbs
• Set 10: 6 x 88.18 lbs

Total: 5822.41 lbs