RL @ Home - HammerBB - Biceps

1. Hammer barbell - Biceps

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 72.75 lbs
• Set 3: 8 x 110.23 lbs
• Set 4: 8 x 105.82 lbs
• Set 5: 8 x 104.72 lbs
• Set 6: 8 x 103.62 lbs
• Set 7: 8 x 99.21 lbs
• Set 8: 5 x 97 lbs
• Set 9: 8 x 85.98 lbs
• Set 10: 8 x 85.98 lbs

Total: 6997.47 lbs