RL @ Home - HammerBB - Triceps

1. Hammer barbell - Triceps

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 70.55 lbs
• Set 3: 8 x 94.8 lbs
• Set 4: 8 x 93.7 lbs
• Set 5: 8 x 91.49 lbs
• Set 6: 8 x 89.29 lbs
• Set 7: 8 x 87.08 lbs
• Set 8: 8 x 84.88 lbs
• Set 9: 8 x 82.67 lbs
• Set 10: 8 x 80.47 lbs

Total: 6560.96 lbs