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RL @ Home - HammerBB - Triceps

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 14th, 2021
  • schedule14 minutes
  • equalizer4 sets,  18 reps
  • fitness_center784.85 lbs

1. Hammer barbell - Triceps

  • Set 1: 10 x 22.05 lbs
  • Set 2: 8 x 70.55 lbs
  • Set 3: 0 x 92.59 lbs
  • Set 4: 0 x 88.18 lbs

Total: 784.85 lbs