RL @ Home - HammerBB - Triceps

1. Hammer barbell - Triceps

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 74.96 lbs
• Set 3: 8 x 101.41 lbs
• Set 4: 8 x 101.41 lbs
• Set 5: 6 x 99.21 lbs
• Set 6: 6 x 94.8 lbs
• Set 7: 6 x 92.59 lbs
• Set 8: 2 x 92.59 lbs

Total: 4497.43 lbs