RL @ Home - HammerBB - Triceps

1. Hammer barbell - Triceps

• Set 1: 10 x 4.54 lbs
• Set 2: 10 x 14.97 lbs
• Set 3: 8 x 19.5 lbs
• Set 4: 8 x 19.05 lbs
• Set 5: 8 x 18.14 lbs
• Set 6: 8 x 17.69 lbs
• Set 7: 8 x 17.24 lbs
• Set 8: 8 x 16.33 lbs
• Set 9: 5 x 15.88 lbs
• Set 10: 8 x 15.42 lbs

Total: 1261.44 lbs