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RL @ Home - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableOctober 28th, 2022
  • schedule22 minutes
  • equalizer8 sets,  44 reps
  • fitness_center5754.07 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 6 x 154.32 lbs
  • Set 4: 6 x 154.32 lbs
  • Set 5: 6 x 154.32 lbs
  • Set 6: 4 x 154.32 lbs
  • Set 7: 2 x 165.35 lbs
  • Set 8: 0 x 176.37 lbs

Total: 5754.07 lbs