RL @ Home - Incline DB press

by rob-lonsdale

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Summary

  • event_availableApril 14th, 2021
  • schedule51 minutes
  • equalizer10 sets,  74 reps
  • fitness_center4430 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 4.54 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 8 x 34.02 lbs
  • Set 4: 8 x 34.02 lbs
  • Set 5: 5 x 34.02 lbs
  • Set 6: 8 x 33.11 lbs
  • Set 7: 7 x 33.11 lbs
  • Set 8: 6 x 32.66 lbs
  • Set 9: 6 x 31.75 lbs
  • Set 10: 6 x 30.84 lbs

Total: 2009.41 lbs