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RL @ Home - Incline DB press

nach rob-lonsdale

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Zusammenfassung

  • event_availableOctober 12th, 2022
  • schedule33 minutes
  • equalizer7 sets,  56 reps
  • fitness_center3518 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 16.33 lbs
  • Set 2: 10 x 25.4 lbs
  • Set 3: 8 x 32.66 lbs
  • Set 4: 8 x 32.66 lbs
  • Set 5: 8 x 32.66 lbs
  • Set 6: 6 x 32.66 lbs
  • Set 7: 6 x 33.11 lbs

Total: 1595.74 lbs