Deutschexpand_more

RL @ Home - Overhead BB press

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJune 16th, 2020
  • schedule37 minutes
  • equalizer10 sets,  62 reps
  • fitness_center5404.63 lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 93.7 lbs
  • Set 4: 8 x 93.7 lbs
  • Set 5: 8 x 93.7 lbs
  • Set 6: 8 x 90.39 lbs
  • Set 7: 3 x 101.41 lbs
  • Set 8: 3 x 104.72 lbs
  • Set 9: 3 x 110.23 lbs
  • Set 10: 3 x 112.44 lbs

Total: 5404.63 lbs